Your Daily* Dose of Fitness LIVE

Working out from your own home or wherever you are, has never been easier before! You can meet amazing women like you from all over the world, have fun, and workout together!
*Live sessions on zoom from Monday to Friday
*Unlimited access to our recorded sessions
*Try a free live session once a week
*Only €24,99/month.
Cancel anytime!
Wonderful Women Club by Alina Romila

Your body is the home where you will live all your life!

"Movement will give you access to joy that will dramatically improve the quality of your life, help support mental health and create more meaning and belonging." - Kelly McGonigal, PHD
Zumba - Dance Fitness
You can burn from 350-650 calories depending on the intensity of our fun dancing workout!
Choreography
I’m here to guide you through dancing to enjoy and embrace your feminine energy and feel and move elegant, graceful, and confident.
FUN workouts
We will do different workouts like Body Toning, HIIT workouts, STRONG, Pilates, Toning Specific Zones, and other awesome creative workouts.
Low-Pressure Fitness
This is a training that integrates: posture, breathing, and body conscience. It is based on working out with no pressure while it tones your abdominal and pelvic muscles.

Week 1 (Spain Time)

Day 10:00         /        18:30
Monday Zumba         /         Pilates
Tuesday Low Pressure Fitness / Zumba
Wednesday Zumba         /         Pilates
Thursday Low Pressure Fitness / Zumba
Friday Full Body Toning/HIIT / Feminine Energy Choreo

Week 2 (Spain Time)

Day 10:00         /        18:30
Monday Zumba         /         Legs, Glutes & Abs/HIIT
Tuesday Low Pressure Fitness / Zumba
Wednesday Zumba         /         Legs, Glutes & Abs/HIIT
Thursday Low Pressure Fitness / Zumba
Friday Upper Body/HIIT / Feminine Energy Choreo

Testimonials

Alina helped me access a higher level of self confidence! Attitude is everything! And I thank for that. She made me rediscover that attitude is essential, to return to my inner strenght, which is boundless and access a higher level of self confidence. She was there in one of the most difficult period of my life, she encouraged me all along and helped me discover my passion for dancing and rediscover how much I enjoy to have a healthy lifestyle. I adore her!
Irene T.
I met Alina during the first pandemic lock-down and she was the first person that I knew that immediately started courses of Zumba and Fitness online. We had a blast! My 4 years old loved the music and she also had a good time. When I discovered Alina as an online coach, it was like a revelation for me, her smiling face, her classes were in in 2-3 languages so she can make it easier for more people to join, her energy, her commitment, got us through the entire lockdown! Thank God for people like her!
Anamaria C.
During the trainings I discovered certain characteristics that you look for in the person that motivates and inspires you: her voice, involvement, professionalism, perseverance, ambition and enthusiasm. From my point of view, generosity is Alina's most beautiful trait. It's incredibly nice to help the people around you and resonate with their needs!
Rodica D.
Alina is a wonderful trainer, of an exemplary professionalism and with an extraordinary talent and ability to explain the exercises, to motivate you and to stimulate you to dance and train. Her energy, joy and enthusiasm are simply contagious. My mood has improved since I started working with her and my muscles have toned!
Cristina C.
Join Wonderful Women Club

We will dance together, we will train together, and you will rediscover parts of your psyche that you thought were long lost. You’ll embark on a journey of rediscovery at the end of which you’ll feel empowered.